What is a marriage and family therapist and how is that different from other therapists? 

Marriage & family therapists (MFTs) have completed a Masters in Marriage and Family Therapy (MMFT).

Additionally, the program I completed was a  COAMFTE (Commission on Accreditation for Marriage and Family Therapy Education) accredited program. This accreditation requires that students complete 500 hours, working with clients in a therapy setting, and an additional 100 hours in supervision. Of those 500 hours, more than half have to be with relational clients (couples, families, children, group therapy).

So someone who has graduated with an MMFT is guaranteed to have relational client experience. This experience is required because a Marriage and Family Therapy education necessitates that students and practitioners adopt a systemic lens when working with clients. MFTs see beyond the individual sitting in the therapy room. They consider the other systems at play in a client’s life, because we, as people, are interconnected. Any individual is going to be influenced by those around them and the systems they participate in. Systems can refer to a couple system, family system, religious system, cultural system, or other larger systems in a client’s life. An MFT may consider family history, family structure, attachment style, or how any number of factors could impact a client who has chosen to engage in therapy. 

Do you take insurance? 

No, I do not take insurance. My services are an out-of-pocket expense and cost varies depending on the service. I am willing to provide a super-bill that you can file with your insurance. However, it is the client's responsibility, before starting therapy, to determine whether your insurance will provide coverage. Please see the Services & Pricing page for more information on cost. 

What should I expect from a therapy session? 

We will first connect via a 20-minute (no charge) introductory call where you can ask me questions about the therapy process and we will determine whether I can meet your needs and your availability.

If we align on needs & availability, the next step is a 110 minute intake session–think of this like a detailed consultation. We will review paperwork and disclosures, discuss what brought you to therapy, and talk about your goals and expectations.

The following sessions, whether you are attending as a couple or individual, are 50 minute sessions. For an additional fee, extended sessions can be offered, if we feel extra time is warranted.

During sessions, I have a tailored approach for each individual or couple—revisiting goals and assessing for your needs throughout the therapy process. I will implement multiple therapeutic techniques to create a unique therapeutic environment for each you/you and your partner. 

Do you have a minimum age requirement? 

I work with people who are 18 years of age and older. While I have experience working with children, I do not specialize in this realm. If you need a therapist for your child, I am happy to consider if I can meet their therapeutic needs on a case-by-case basis. If I am unable to provide service, I will provide referrals.  

How do I know if we’ll be a good fit?

I am fully aware that therapy is a very personal process. Because of this, I believe that you need to find a therapist that is a good fit. Before taking on any client, I schedule a no cost introductory call. I’ll ask you about why you are pursuing therapy and what goals you hope to achieve. During this call, I urge you to ask any question that comes to mind. After the introductory call, you tell me what you need. You may need time to think about everything we discussed, consult with a partner, or speak to other therapists. You may be ready to schedule your intake session. You may want other therapist referrals, especially if I was unable to meet your needs or your availability. Whatever you need, I’m here.